How often do you eat a meal from a restaurant? How do you decide when to cook or when to eat out?
Posts Tagged ‘nourishment’
NaBloPoMo – Day 15
Posted by Sowmya on May 15, 2014
Posted in NaBloPoMo | Tagged: eating, fine dine, food, nourish, nourishment, restaurant | Leave a Comment »
NaBloPoMo – Day 14
Posted by Sowmya on May 15, 2014
What makes you eat something unhealthy?
Posted in NaBloPoMo | Tagged: fruits, healthy, nan, nourish, nourishment, paneer, salads, soups, unhealthy | Leave a Comment »
NaBloPoMo – Day 13
Posted by Sowmya on May 13, 2014
How often do you eat foods that you know are bad for your body?
Posted in NaBloPoMo, Not yet cat | Tagged: laziness, lunch, nourish, nourishment, tasty, unhealthy | Leave a Comment »
NaBloPoMo – Day 12
Posted by Sowmya on May 12, 2014
How do you balance good nutrition and good taste?
The simple answer to this question would be ‘I don’t’. But I am making continuous effort towards finding tasty and healthy recipes. It is hard to incorporate healthy but not tasty food into your lifestyle. You can do it for a brief period of time but it cannot become a lifestyle choice.
I have achieved the low hanging fruits ie. adopted low fat versions of curds and milk, replaced sugar with nothing or honey wherever possible, avoid heavy or high fat food during the second half of the day, reduce rice, etc.
But to actually replace butter,cheese,mayonnaise, coconut is an issue I am trying to deal with.
In this regard, I discovered the low fat version of Baba Ghanoush, the middle eastern dip. It is easy to make and healthy plus tasty. Yippee! My journey towards healthy lifestyle with tasty recipes continues….
Posted in NaBloPoMo | Tagged: fat, health, healthy, lifestyle, nourish, nourishment, tasty | Leave a Comment »
NaBloPoMo – Day 11
Posted by Sowmya on May 11, 2014
Another source of mental nourishment is meeting people. This could be either friends or totally new people. Bothe kinds offer very different kinds of fillip to the brain.
When you meet a friend or someone you have known for a long time, there is an existing comfort level with this person. So you can let your guard down and relax to be be yourself. You do not have to constantly worry about being misinterpreted or offending anyone’s sentiments. This naturally relaxes your brain and therefore puts you in a state of treatise calm and peace. You could even discuss issues that are troubling you or be frank about your opinions regarding controversial topics which you probably could not share otherwise.
When you meet new people, you discover different things and learn stuff you probably were previously unaware of. Your brain is alert, aware and gets charged up if you are lucky to meet some interesting people or someone with common hobbies. It can give you a different perspective on stuff you always knew about. It could solve issues that were troubling you. Else, you could get nourished by learning about things you have no iota of knowledge. That could open new avenues for you and probably lead you to new phases in your life.
A good idea for everyone is to speak to as many people as possible. You will find you will learn from each and every person you meet and the entire process will enrich and enliven your life.
Posted in NaBloPoMo | Tagged: friends, nourish, nourishment, people | Leave a Comment »